Essential Oil - Lavender

Essential Oil - Lavender - health and harmony in every drop

Lavender essential oil is a 100% natural product known for its soothing and antiseptic properties. It effectively helps you relax, improves sleep quality and cares for your skin by relieving inflammation and irritation. Lavender oil is ideal for aromatherapy, massage and daily skin care, speeding up the skin's recovery from damage.

History and tradition of essential oil use

Lavender has been used for thousands of years in various cultures. The ancient Egyptians used it for embalming, and the Romans used it to scent baths and treat wounds. Medieval monks and healers added lavender to healing balms and infusions to treat infections and calm the nervous system. During the Renaissance, it was used to disinfect rooms during epidemics. Thanks to its versatility and effectiveness, lavender has remained popular throughout the centuries, still relevant today.

Benefits of lavender oil for physical and emotional health

• Calms the nervous system, relieving anxiety and stress.
• Promotes better sleep and helps to cope with insomnia.
• Antiseptic properties help heal minor wounds, cuts and burns.
• Relieves skin inflammation, helping to fight irritations.
• Lavender contains active components that prevent the development of infections on damaged skin.

Aromatherapy as a means of improving health

Aromatherapy with lavender essential oil is not just a pleasant ritual, but a scientifically proven method of improving emotional well-being. Proper use of essential oils helps to reduce stress levels, improve memory and increase concentration. Lavender oil is actively used to alleviate symptoms of dementia, autism in children, anxiety and depression, making it a universal remedy for mental health.

Inhalation of the oil through a diffuser for 20-30 minutes is recommended for maximum effect. Lavender oil helps to improve concentration during work, as well as create a relaxing atmosphere at home, which is especially important for quality rest and recovery after a busy day.

Lavender oil can be used in a variety of situations and purposes, making it an indispensable assistant in everyday life. In addition to aromatherapy and skin care, it can be used to create homemade cosmetics, added to baths for relaxation, and mixed with base oils for massages. Lavender oil can also be added to household chemicals to naturally scent rooms and improve air quality. This multifunctional remedy helps to create a cozy and calm atmosphere at home.

Scientific studies on the benefits of lavender essential oil

1. Studies show that lavender essential oil does help in reducing symptoms of anxiety and depression. Article in full...
2. The use of essential oils can have a positive effect on children with autism, helping to reduce stress levels, improve attention and promote better sleep. Read more...
3. Lavender oil benefits for mental health. This calming oil may relieve anxiety and improve sleep. The research is completely...

Composition

Lavandula angustifolia - narrow-leaved lavender

Ingredient origin: France

Obtained through distillation.

Use in a Nature's Sunshine diffuser.

Application

For external use only! In case of skin damage, it is acceptable to apply the oil to irritated, burned or dried areas. For better effect, it can be mixed with any pasteurized oil in the proportion of 1:5 or 1:10. In case of colds, it is recommended to use 2-3 drops of oil for inhalation.

Storage conditions

Store in a cool place with a tightly closed lid.