29.07.2025
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Stress and the nervous system: how to help the body adapt and recover

Stress has long been a part of everyday life. It affects a person's physical, emotional and mental state. The central nervous system is particularly vulnerable to stress, which consumes up to 20% of the body's energy. In this article, we will analyze how stress affects the brain and body, what nutraceutical solutions NSP offers, and how specialists use these products in their practice.

How stress affects the nervous system

Energy depletion in the brain

The brain consumes large amounts of energy even at rest. During times of emotional stress, this consumption can increase to 20% of the body's total energy. In chronic stress, an energy deficit occurs, especially in the cerebral cortex, which can be manifested by fatigue, irritability, impaired memory and sleep.

Hormonal imbalance and cortisol

Stress activates the hypothalamic-pituitary-adrenal axis. Cortisol levels rise, a hormone that mobilizes resources but, when chronically stimulated, depletes the adrenal glands and disrupts the entire endocrine system.

Neuronal damage

An overabundance of excitatory neurotransmitters such as glutamate can lead to neurotoxicity and brain cell damage.

Nutraceutical support for the nervous system from NSP

NSP products help gently support the nervous system, improve adaptation to stress, restore energy balance and protect brain cells from damage.

  • Lipoic Acid. A powerful antioxidant, supports energy metabolism in the mitochondria of neurons. Works in combination with B vitamins for energy production.
  • L-carnitine. Participates in the transport of fatty acids in the mitochondria, improves energy supply to the brain. Particularly useful for mental stress and fatigue.
  • DTX Basics. Daily support for cleansing the body. Comprehensive detoxification. Regulates GI problems
  • Coenzyme Q10 Plus. Antioxidant and mitochondrial respiratory chain component. Supports ATP production, reduces the effects of oxidative stress.
  • B vitamins (especially B1, B6, B12). Participate in the synthesis of neurotransmitters, improve the functioning of nervous tissue and help reduce anxiety and irritability.
  • Vitamins & Minerals - Super Complex. Contains B vitamins, antioxidants and minerals that promote stress recovery.

Chronic stress has a systemic effect on the body, especially on the central nervous system. It is important to not only reduce stress levels, but also to support the body with nutraceuticals that restore energy balance, protect cells and help adapt.

If you are looking for gentle and physiological support for the nervous system - look for products aimed at restoring energy metabolism and reducing the effects of stress.

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