NSP Club Europe Blog

With age, the needs of a woman's body change - hormonal background, metabolism, bone, skin, vascular and immune health. Therefore, after the age of 40, it becomes especially important to pay atten..

Establishing good eating habits from childhood is one of the key factors determining lifelong health. It is during childhood and adolescence that the foundation of metabolism, immune resistance, muscu..

Adipose tissue (or adipose tissue) is not just an energy reserve of the body. It is a complex biological system that plays a key role in the regulation of metabolism, hormonal balance and - most impor..

Alcohol is perceived as an element of recreation, but its biological effect is stress and intoxication. Once in the body, it disrupts the GI tract, dehydrates, irritates mucous membranes and poisons l..

In everyday life, situations often arise when you need to quickly treat an abrasion, burn or skin irritation. Natural products from NSP, available on the European market, offer a gentle but effective ..

Oncological diseases and aggressive treatment (chemotherapy, radiation, surgery) often leave behind severe consequences for the body. Recovery requires a delicate approach: support of the immune syste..

In today's environment and lifestyle, our bodies are exposed to toxic loads on a daily basis - through air, water, and food. Maintaining gut health, detoxification, and microflora balance is becom..

The thyroid gland is one of the key organs of the endocrine system. It is located on the front surface of the neck and produces the hormones thyroxine (T4) and triiodothyronine (T3), which regulate me..

Why do we crave sweets even after a hearty lunch? Why does energy drop and hunger return too quickly? In Europe, more and more experts are looking at these questions through the prism of the relations..

More and more people pay attention to health, prevention and quality of life. In this system of coordinates, a special place is occupied by nutritional science, which combines knowledge of nutrition, ..

Fall is a time of change and a natural time for renewal. While nature slows down, our body reacts too: energy levels decrease, metabolism slows down, and our mood drops. But with the help of nutraceut..

Collagen is one of the most talked about nutraceuticals of recent years. It has been called the "protein of youth", associated with beautiful skin, flexible joints and strong bones. But what..

Today, fatigue has become the norm for many people. Even a good night's sleep and proper nutrition do not always restore strength. The cause is often hidden deeper - in the cells themselves, namel..

Cardiovascular diseases remain one of the leading causes of premature mortality in Europe. Coronary heart disease (CHD) occupies a special place among them. It develops when the arteries feeding the m..

Many people think that eating less is enough to lose weight. In fact, the body parts with the excess only when the cells get everything they need: proteins, vitamins, minerals and antioxidants. In a s..

The European market remains one of the most promising areas for NSP, especially in 2025. New partners are given ample opportunities for a quick start, thanks to the support of the office, a transparen..

Modern sport requires not only hard training, but also a competent approach to recovery and nutrition. Nature's Sunshine supplements help strengthen the body, increase endurance and accelerate rec..

Skin is exposed to external factors on a daily basis: temperature fluctuations, wind, sunlight and stress all have an impact on its condition. In order to maintain its freshness and radiance, it is im..

Immunity is not just a shield against viruses and bacteria. It is a complex, multi-level system, fine-tuned like a medieval city, in which every inhabitant, building and street has its own significanc..

The fall season brings new health concerns, especially when it comes to the vascular system. Lower temperatures, pressure fluctuations, and decreased physical activity all affect circulation and can i..

Nutritionology is not just a fashion trend, but a practical tool that changes the approach to the work of specialists in various fields. For doctors, trainers, cosmetologists and even educators, nutri..

Vitamin D is one of the key vitamins for good health, especially in countries with temperate and northern climates, which characterize most parts of Europe. Low levels of sunlight in autumn and winter..

Power Greens (450g) is a functional supermix from NSP that combines over 40 active ingredients including vitamins, minerals, superfoods, antioxidants and digestive enzymes. Designed to support the imm..

Modern lifestyles in Europe involve constant exposure to toxins, from heavy metals to chemicals from food, air and water. One of the key ingredients that help the body detoxify naturally are sulfur-co..