25.11.2025
18

Healthy eating for children and adolescents: why NSP recommends starting at an early age

Establishing good eating habits from childhood is one of the key factors determining lifelong health. It is during childhood and adolescence that the foundation of metabolism, immune resistance, musculoskeletal system and gastrointestinal health is laid. NSP focuses on developing safe and effective products that are customized to meet the needs of the growing body.

Why is it important to start at an early age?

During the period of active growth, the needs for vitamins, minerals, proteins, fats and carbohydrates are much higher than in adults. However, even with a varied diet, children often experience deficiencies:

  • Vitamin D and calcium deficiencies - leading to impaired bone formation;
  • Deficiency of omega-3 fatty acids - affects cognitive function;
  • Deficiencies in magnesium, iron and B vitamins - affects concentration, mood, immunity and sleep.

Nutritional supplements from NSP can make up for these deficiencies gently and safely, supporting natural developmental processes.

What NSP products are suitable for children and adolescents?

  • Liquid Chlorophyll - mild cleanser, supports the GI tract and immunity, suitable for daily use.
  • Omega-3 EPA (Omega-3 EPA) - a source of polyunsaturated fatty acids essential for brain, vision and nervous system development.
  • Vitamin C with Bioflavonoids - immunity strengthening, antioxidant support, especially relevant during the seasons of acute respiratory infections.
  • Magnesium - support for the nervous system and musculoskeletal system, especially during growth and active physical activity.

Before using any supplements for children - it is necessary to consult a specialist.

What NSP experts say

Clara Meier, pediatrician, nutriciologist, Germany:

"The earlier parents realize the importance of nutritional support, the easier it is for the child to grow up healthy. We have a high percentage of children with GI problems, immune problems, food allergies - and the right nutritionology can significantly alleviate these conditions without medication."

Anna Nowak, medical doctor, nutriciologist, Poland:

"I myself came to nutriciology after serious health problems, and now I see how easy it is to prevent many conditions in children if we act proactively, not already at the moment of illness."

Parent Testimonials

Sophie, mom of two children, France:

"After the consultation we were prescribed Omega-3 and magnesium from NSP. The child's sleep has improved, disappeared problems with the stomach. Now we give it in courses, especially in the fall and winter period."

Lukas, father of a teenager, Germany:

"My son started to have problems with concentration. We added vitamin C and magnesium - after two weeks the teachers noted that he became calmer and more attentive."

A child's health starts with parents taking care of the basics - and nutrition is key. Incorporating NSP natural products can be the missing element to ensure harmonious development, strong immunity and high activity.

Want personalized recommendations?

Contact us to:

  • Get a selection of products tailored to your child's age and characteristics;
  • Find out about current NSP promotions for Europe;
  • Get a free consultation on nutrition and nutritional support for children.

A healthy childhood is a gift for life!

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