With age, the needs of a woman's body change - hormonal background, metabolism, bone, skin, vascular and immune health. Therefore, after the age of 40, it becomes especially important to pay attention not only to nutrition, but also to nutrient support. In this article, six key nutrients and NSP products that are most often recommended for women 40+ to support health, youthfulness and vitality.
Why is it important to rethink your approach to nutrition after 40?
- After age 40, the body's ability to absorb certain vitamins and minerals can decrease, especially with poor nutrition, stress, and lack of sunlight.
- At this time, the importance of maintaining bones, muscles, blood vessels, and immunity increases - especially considering pre- and menopause, when hormonal changes affect the body.
- NSP products and nutraceuticals in the right substances, forms, and dosages can help fill in deficiencies that are difficult to close through nutrition alone.
Top 6 NSP products for women 40+
Super Omega 3 EPA
Omega 3's are important for vascular and heart health, maintaining normal lipid metabolism and reducing inflammation. This can be beneficial as we age, when blood vessels become more vulnerable. Omega-3's are also good for skin, hair, and can support joint and nervous system health - important for overall health and appearance.
Vitamin D3
Vitamin D3 is essential for bone and muscle health: as we age, the body loses bone density, especially in women. It helps with calcium absorption and maintains skeletal strength. D3 is also important for immunity, muscle function and overall body tone - good not only for bones, but for overall health.
Magnesium
Magnesium is an important mineral for the nervous system, muscles, and cardiovascular system. It helps to relax muscles, maintain normal sleep patterns, and reduce irritability, which is important as we age. Magnesium is also involved in the absorption of calcium and other minerals, making it important for maintaining bone health.
Vitamins & Minerals - Super Complex NSP
Sometimes the diet does not cover all the needs of the body: nutrition, lifestyle, and age-related changes all affect the micro- and macronutrient balance. In such cases, balanced vitamin and mineral complexes can help well. This complex combines B vitamins, antioxidants, vitamins for skin and blood vessels - helping the body to cope with stress and aging.
Vitamin C with bioflavonoids
Vitamin C is a powerful antioxidant, supports immunity, and is involved in collagen formation, which is important for skin, blood vessels, and connective tissues. It helps maintain youthful and firm skin, protects the body from oxidative stress. Bioflavonoids enhance the action of vitamin C, promote its better absorption and provide additional antioxidant protection.
Power Greens from NSP
Power Greens complex is a convenient form of body support on a daily basis. It combines superfoods (spirulina, chlorella, spinach), adaptogens (radiola, maca), vitamins (C, B12, A, E, D), minerals (magnesium, iron, zinc), enzymes and fiber. NSP product supports immunity, helps to cope with stress, increases energy levels, improves digestion and overall health. It is especially useful for women 40+ who need a comprehensive but convenient approach to nutritional support without dozens of jars and complex schemes.
What NSP experts say about Power Greens and other NSP products
Laura Schneider, Nutriciologist, 14 years experience
"I often recommend Power Greens to clients 40+ with chronic fatigue and GI issues. It's a convenient solution, especially for those who don't have time to eat right. The formula is great for supporting digestion and energy."
Julia Weber, NSP wellness coach, 8 years experience
"Vitamin C with bioflavonoids is my must-have. Its antioxidant formula with bioflavonoids has a great effect on the skin, especially at the first signs of age-related changes."
Anna Müller, nutritional therapist
"Many menopausal women feel a decrease in tone and mood. I recommend starting with Super Omega 3 EPA and Magnesium - it supports blood vessels and nerves, and the effects are already felt in the first weeks."
Real stories of women 40+
Sandra, 44 years old, Bratislava
"I never drank NSP products before, but after consulting with a nutritionist I started taking Power Greens. After two weeks I wake up with energy and even my skin is more moisturized."
Elena, 41 years old, Vilnius
"I am 41 years old and started taking Super Omega 3 EPA on the advice of my doctor. It has become easier to cope with stress at work, my blood pressure is less high, and my hair feels denser."
Sophie, 46, Prague
"My must-have is Vitamin C with bioflavonoids. I take it in the fall and spring - I get sick less and my skin is smoother."
After the age of 40, it's especially important to rethink your approach to nutrition and nutrient support. The body begins to experience a deficit of key substances, and replenishing them with quality nutraceuticals helps to maintain health, youth and activity.
Super Omega 3 EPA, Magnesium, Vitamin C with bioflavonoids, Vitamin D3, Multivitamin Vitamins & Minerals - Super Complex NSP and versatile Power Greens are the optimal set of NSP products to support women's health in adulthood.
Choose quality NSP products, focus on the needs of your body and consult with experts. Then nutraceuticals will really become your allies in preserving youth and energy.
If you want to get personalized advice or find out about special offers for NSP products in your region, contact us. We will find an individual solution tailored to your goals and current health status.
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