26.12.2025
21

Winter allergies and cold: how to support the body in the season of hypersensitivity

Many people think that allergies are a spring blooming problem. But it is winter that often becomes a serious test for the body. Reddening of the skin in the cold, itching, swelling, constant nasal congestion indoors - all these are manifestations of immune imbalance, enhanced by vitamin and mineral deficiencies.

We consider winter allergies not as a separate disease, but as a consequence of the overload of the immune system in conditions of cold, dry air and internal intoxication.

Why do winter allergies occur?

The main triggers are:

  • Dry air and thinning mucous membranes. Heating reduces humidity, compromising the barrier function of the respiratory system.
  • Cold stress. With sudden cooling, mast cells release histamine - hives, itching, redness occurs.
  • Overload of the liver and GI tract. If the body can not cope with the elimination of toxins, even minor external stimuli cause an immune "explosion".

NSP Complex Protocol: protecting the body in winter

We recommend working with winter allergies in a systemic way: eliminate not the symptoms, but the causes - deficiencies, weakened barriers and dysregulation.

1. Reducing the histamine response and strengthening the respiratory system

  • Breathe Clear is the European analog of Hista Block. Contains quercetin, bromelain and nettle extract. Supports the respiratory tract, strengthens mucous membranes, reduces the release of histamine.
  • Vitamin C with Bioflavonoids - includes rutin and hesperidin, strengthens capillaries, reduces capillary permeability and sensitivity to cold.

2. Restores mucous membranes and reduces sensitivity

MSM (Methylsulfonylmethane) - a source of sulfur essential for tissue repair, mucosal repair and production of glutathione, a key liver detoxifier.

Chlorophyll Liquid - alkalizes, detoxifies and reduces overall inflammation levels.

3. Membrane Strengthening and Immunoregulation

  • Super Omega 3 EPA - improves membrane elasticity, reduces inflammation, protects skin from dryness.
  • Vitamin D3 - normalizes immune response, reduces tendency to overreact to cold and stress.

4. Local Defense

  • Silver Shield Gel - applied to the nasal mucosa before going outdoors. Creates a protective film against viruses, allergens and dust.
  • Tei-fu Massage Lotion - used for headaches, stuffiness and spasms. Essential oils improve circulation and ease breathing.

What do customers say about NSP products?

Agata, 42, Warsaw:

"Winter used to be a nightmare: swollen face, red spots on my cheeks, constant stuffiness. In October I started taking Breathe Clear and MSM - by December almost all symptoms were gone. Just a miracle!"

Manuel, 36 years old, Barcelona:

"I like Chlorophyll Liquid and Omega 3 - with them I don't feel dry like I used to. Even my eyes have become less irritated."

How do NSP specialists use the products in Europe?

Inessa Rudolph, naturopath, Germany, 10 years of experience with NSP

"Breathe Clear is a must-have in my practice in winter. Especially for clients with allergic rhinitis or cold urticaria. Already after a week, breathing improves and the congestion goes away."

Thomas Lambert, Nutriciologist, France

"I give Chlorophyll and Omega 3 to everyone who complains of dry skin and deterioration in winter. They not only restore mucous membranes, but also provide relief for the body's overall condition."

Winter allergies are not a whim of the immune system, but a signal of deficiencies, overload and weakened barriers. Instead of fighting symptoms, it's worth supporting immune regulation, repairing mucous membranes and addressing internal intoxication.

NSP products are natural tools to safely and effectively strengthen the body and reduce reactivity to external irritants in winter.

Want to get an individual program? Write to us - we will find free support and place an order with a 30% discount directly from the European office of NSP.

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