Melatonin Extra NSP (60 capsules)

Melatonin Extra — melatonin, vitamin E and a herbal blend in a single capsule

Melatonin Extra — a dietary supplement from Nature’s Sunshine for those who want to fall asleep on time. Each capsule contains 3 mg of melatonin, 22 mg of vitamin E and 105 mg of a proprietary herbal blend containing eleutherococcus and ginkgo.

Melatonin is a substance produced naturally by the body: its levels rise in the evening, in the dark. Changing time zones, working late in front of a screen, and disrupted routines are situations in which the body’s natural rhythm may not be sufficient.

What’s in one capsule

** NRV — Nutrient Reference Value for adults.

What the ingredients do

• Melatonin helps reduce the time it takes to fall asleep.* Each capsule of Melatonin Extra contains 3 mg.
• Vitamin E helps protect cells from oxidative stress.
• Eleutherococcus and ginkgo — the herbal part of the formula: 50 mg of eleutherococcus root, 50 mg of ginkgo leaf powder and 5 mg of standardised ginkgo leaf extract (1.2 mg of flavonol glycosides per capsule).

* The beneficial effect is achieved by taking 1 mg of melatonin shortly before bedtime.

Who is Melatonin Extra suitable for?

• Adults who find it difficult to fall asleep after changing time zones, travelling by air or working shift work.
• Those who go to bed late and wish to return to their usual bedtime.
• Those who prefer vegetable capsules.

This product is intended for adults only.

How NSP Club experts use Melatonin Extra

Melatonin is a sleep aid, not a substitute for a regular sleep routine. The Club’s experts advise putting away screens an hour before bed and going to bed at the same time every night. In the evening, many people combine it with Magnesium: magnesium supports the normal functioning of the nervous system and helps reduce tiredness. We’ll help you find the right combination for you – just get in touch.

How to take it

According to the NSP Europe label: 1 capsule a day before bed, once every 3 days. Do not exceed the recommended dose.

Questions and answers

Can Melatonin Extra be taken with medication?

If you are taking any medication — particularly sleeping pills, sedatives, antidepressants or blood-thinning medication — please consult your doctor before taking this product.

Can I drive after taking this?

Melatonin may cause drowsiness. Do not drive or operate machinery after taking this product.

Is it suitable for pregnant women and children?

No. This product is not intended for pregnant or breastfeeding women, children or teenagers.

Why does the capsule contain 3 mg if the claimed effect is for 1 mg?

This is the manufacturer’s formulation. The health claim authorised in the EU regarding the benefits of melatonin refers to taking 1 mg shortly before bedtime — we reproduce it here exactly as it appears on the label.

Is this product suitable for vegans?

The capsule is plant-based (hydroxypropyl methylcellulose). No ingredients of animal origin are listed in the composition.

Ingredients

Filler (cellulose), herbal blend (Eleutherococcus senticosus root powder, Ginkgo biloba leaf powder, Ginkgo leaf extract [Ginkgo biloba], standardised to 24% flavonoid glycosides), vegetable capsule (gelling agent: hydroxypropyl methylcellulose, water), vitamin E (D-alpha-tocopheryl acetate), anti-caking agents: magnesium salts of fatty acids, fatty acids, anti-caking agent (silicon dioxide), melatonin.

Net weight: 23.4 g (60 vegetable capsules).

Warnings and storage

Do not exceed the recommended dose. Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. Not intended for pregnant or breastfeeding women, children or adolescents. May cause drowsiness. Store in a cool, dry place, out of reach of small children.

Responsible for the product in the EU: Nature’s Sunshine Europe Sp. z o.o., ul. Olkuska 7, 02-604 Warszawa, Polska

Food supplement. Not a medicinal product.